ABOUT FRANK ARIAS

Frank Arias was born and raised in Ecuador, South America. As a young boy, Frank was a cadet in the Naval Academy in the city of Guayaquil. It was here that he first began his journey into the world of martial arts. Once arriving in Canada, Frank pursued various Asian disciplines and through his searching he found Systema-Russian Martial Art which has allowed him to grow and evolve in the world of Martial Arts.

Frank is a Senior International Instructor of Russian Martial Art, with Systema Master and Founder Vladimir Vasiliev. At the 2007 United Nations Systema demonstration, Frank was a featured participant along with Systema Grand Master, Mikheael Ryabko. Frank has also trained with Konstantin Komarov from the Russian Special Forces. 

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Over ten years of various Asian Martial Art and 19 years of Systema Russian Martial Art training. Has given seminars in Canada, USA, Japan, Peru, Ecuador, Argentina, Mexico, Spain, Brazil and Colombia

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Systema training is based on the four basic principles of Systema: breathing, relaxation, posture and movement (biomechanics). As a result of conditioning, you will not only increase your strength, flexibility and endurance, you will develop a better understanding of your body and apply it to all aspects of your life.

Whether you are an athlete fine-tuning your body or recovering from an injury, Systema exercises will help. Ultimately, whatever your goals are, it will improve the quality of your life.

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